Life coaches help you define your meaningful goals, and create an action plan tailored to your needs. The action plan is multifaceted, but its primary purpose is to help you achieve your goals through on-going support.
Areas of focus are related to both personal, and professional development. Topics range from work-life balance coaching to confidence coaching.
Ultimately, your needs and goals will determine the direction you and your life coach take.
Learn more about life coaching.
Health & Wellness Coaching
Health - physical, mental, and emotional - is undoubtedly one of the most important aspects in personal, and professional development. Yet, many individuals struggle with achieving optimal health, or their personal goals.
After overcoming his own health-related challenges, Evan is well equipped to help you achieve your health, and wellness goals. Whether your focus is weight loss, nutrition, or creating greater mindfulness, he can help you get started and provide accountability.
Areas of focus may include sleep; exercise; nutrition; and eliminating, and decreasing self destructive and unhealthy behaviors.
With temptations abound, it's not necessarily easy to stay on course - especially with a busy life. Fortunately, video calling through ZOOM has made it easier to maintain and achieve your goals by allowing you to take your life coach with you anywhere, and everywhere.
This means you'll have an easier time avoiding temptation, and staying on track, because your life coach is there to provide support, and accountability with a simple video call. If you're fighting a temptation and need a quick call from Evan, ZOOM is a great resource to have on hand.
Virtual life coaching helps optimize the process by making it easier to have the support you need to achieve your goals.